Category: Self Development

Mental Detox

February 19, 2018

The idea of detoxing is often at its most popular in the period after Christmas. This is the point when well intentioned new year resolutions have been abandoned giving a real sense of personal failure and we are faced with a long period of “more of the same” which can close in on people. There […]

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We-Are-One Philosophy

February 2, 2018

At WeAreOne we believe that all beings are equal and connected on a deep level. We may all look, feel and see things differently, but in essence we all stem from the same thing (or no-thing.) The Life force that runs through all of us is our essence and what connects us, making ‘us’, ‘One’. […]

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Healthy Morning Habits to help start your day

January 26, 2018

For most people, mornings tend to be quite a struggle. Many of us depend on coffee to help kickstart our day, which is fine, but there are some other more natural habits you can adopt to help get you going in the morning without the energy slump that caffeine can sometimes cause. These are some […]

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4 books that had a positive impact on me

January 25, 2018

Books are great tools for learning and there have been many I have read that have helped me to make positive changes in my life. So I thought I would share with you my top 4 reads which I find could be beneficial to any open mind reader.   1. Way of The Peaceful Warrior […]

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We Are One - Vagan Blog - martial arts as something other than fighting


January 12, 2017

Martial arts as something other than fighting Whenever you mention martial arts or kung fu to someone it is often associated with fighting or some form of physical combat, which isn’t wrong, but for me it is much more than this. From my understanding, martial arts or kung fu was originally created as another form […]

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